who is jake tuura?

Jake Tuura is a strength and conditioning coach specializing in tendon rehabilitation, athletic performance, and lower-limb injury management. Through his educational platform Jumper's Knee Pain, he has helped thousands of athletes and practitioners better understand tendon health, tendinopathy management, and performance development.

Jake regularly works with athletes from a wide range of sports and is recognized internationally for his practical, evidence-informed approach to tendon training and rehabilitation. His work focuses on bridging the gap between research and real-world application, providing coaches, therapists, and athletes with effective strategies to improve performance and reduce injury risk.